Running Or Bicycle To Lose Weight – Which Is Better?

bicycle to lose weightThis is one of the most common questions out there. Which is better in terms of losing weight – cycling or running?

Well, in this article, we are going to cover the quick and short answer.

So if you are mostly cycling to lose weight, you might want to hold onto that bicycle until you read this.

Which Is Better?

I know this is a touchy subject, and everyone will most likely say “your answer is biased”. To avoid that, let’s approach this questions from a scientific or logical perspective…